There's not much direct human science on red light therapy for hearing loss, yet there's plenty of circumstantial evidence that this approach may work. Here, I introduce you to my very conservative protocol on the topic!
Here's a deep dive on morning, afternoon, and evening sunlight, and the sleep quality link!
Tom Kerber discusses brain photobiomodulation, power density, neuroinflammation, concussion recovery, Parkinson's disease, and light therapy dosing.
In this newsletter, we cover John Ott's classic book on light and health, offer you HUGE discounts, and share the lastest articles and videos...
Pulmonary health, big discounts on several companies, a new Science Tool, new articles on news in the space and the circadian rhythm, and much more! See the details below...
Modern lighting can quietly disrupt your circadian rhythm—hurting sleep, mood, and mental health. Learn what blue/green light does at night, why morning light matters, and the simplest fixes (dark bedroom, morning light, blue blockers) that actually work.
Here's some new science on scars. And, exciting polls of our Facebook group on distances from the panels, Alex's review of a new panel with lots of 1,064nm, and more!
Below I've added simple instructions on different benefits and health conditions, notes, and device selection, based on many years of writing about red light therapy, culminating into the science tool. Enjoy!
More new exciting science on light therapy for thyroid autoimmune issues - which we've published about before. And our Facebook group polls, new articles, and a lot of other content included here!
