🛑 Weekly Newsletter: More Research Showing Red Light Therapy Affects Blood Sugar
And, red light therapy for hearing loss, a mask recommendation update, new arthritis insights, and much more...
Red Light Therapy For Hearing Loss Science: Why This Approach May Work
There's not much direct human science on red light therapy for hearing loss, yet there's plenty of circumstantial evidence that this approach may work. Here, I introduce you to my very conservative protocol on the topic!
Weekly Newsletter: Epic New Morning Sunlight Study - How Much Is Enough?
Here's a deep dive on morning, afternoon, and evening sunlight, and the sleep quality link!
SunPowerLED & Brain Light Therapy: 90% Get Dosing WRONG
Tom Kerber discusses brain photobiomodulation, power density, neuroinflammation, concussion recovery, Parkinson's disease, and light therapy dosing.
🛑 Weekly Newsletter: John Ott's Classic Book On Light And Human Health
In this newsletter, we cover John Ott's classic book on light and health, offer you HUGE discounts, and share the lastest articles and videos...
🛑 Weekly Newsletter: Countering Chronic Asthma Inflammation With Red Light Therapy In Animals?
Pulmonary health, big discounts on several companies, a new Science Tool, new articles on news in the space and the circadian rhythm, and much more! See the details below...
How Your Bedroom Light is Wrecking Your Mental Health (And What to Do About It)
Modern lighting can quietly disrupt your circadian rhythm—hurting sleep, mood, and mental health. Learn what blue/green light does at night, why morning light matters, and the simplest fixes (dark bedroom, morning light, blue blockers) that actually work.
🛑 Weekly Newsletter: Light Therapy's Effects On Different Scars & Optimal Session Timing
Here's some new science on scars. And, exciting polls of our Facebook group on distances from the panels, Alex's review of a new panel with lots of 1,064nm, and more!
Science Tool: Simplifying Routines, Benefits & Device Selection
Below I've added simple instructions on different benefits and health conditions, notes, and device selection, based on many years of writing about red light therapy, culminating into the science tool. Enjoy!