Guides & How To

( 5 posts )

These posts introduce you to the world of light therapy. Find answers for the most common questions like how to do red light therapy at home, how to select a device for your needs and what mistakes to avoid when starting out with light therapy.

A Mito Red light therapy panel plugged into a device that measures power consumption.

Guides & How To Reviews & Products

The Surprising Amount Your Red Light Panel Costs To Run

Have you ever wondered how much it would cost to run a red light

5 min read

Science & Benefits Guides & How To

850nm Wavelength Health Effects: The Ultimate Guide

A cheatsheet for all the human, animal and in vitro studies on the health effects of 850nm near infrared light.

17 min read

Alex Fergus standing in front of a variety of red light therapy panels

Guides & How To Red Light Therapy

How To Use Red Light Therapy 101: The Best Guide For Starters

Alex Fergus has extensive experience setting up and using dozens of different red light therapy panels. Why go it alone when he can walk you through it?

18 min read

Science & Benefits Guides & How To Red Light Therapy

What Is Red Light Therapy?

Learn about the basics of red light therapy: its history, benefits, usage. Discover the best resources and find out where to buy your 1st device.

20 min read

Guides & How To Science & Benefits Reviews & Products Deals & Shopping

Start Here - Light Therapy 101 & Buyers Guide

Red light therapy uses red and infrared light to achieve a biological effect. Dive into this topic and select a device that's right for you.

14 min read