850nm Wavelength Health Effects: The Ultimate Guide
A cheatsheet for all the human, animal and in vitro studies on the health effects of 850nm near infrared light.
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810nm Wavelength Health Effects: Guru Spills ALL Beans
We dive deep into the research on 810nm red light therapy and explore its unique brain and body benefits—with expert insights from Bart Wolbers.
810 Nanometer Wavelength Health Benefits/Effects Cheatsheet
This blog post is a cheatsheet on the 810nm health benefits. The context of how to interpret the 808/810nm studies is also explained
660nm Wavelength Health Effects Cheatsheet
This blog post breaks down all the 660nm health effects, into human, animal, and in vitro (cell culture) studies. You'll also learn where the evidence level is solid or not.
590nm Wavelength Health Effects Ultimate Guide
In this 590 wavelength guide I explain all the health effects you can expect from it, as well as 590nm products on the market right now.
5 Reasons To Try Red Light Therapy For Restless Leg Syndrome
Learn how red light therapy offers a safe, non-invasive way to ease restless legs syndrome and related discomfort. Explore its potential benefits!
36 Powerful Red Light Therapy Benefits
Red light therapy is taking the health community by storm. Positive reviews as well as the researched-based benefits are growing.
2026 Red Light Therapy Panels Revealed
Red light therapy panels are evolving fast, but not every upgrade improves results. This guide breaks down what’s new for 2026, which features actually matter, and how to choose a panel based on evidence rather than hype.
2025 Omnilux Men Mask Review: Marketing Hype?
I tested the Omnilux Men Mask light therapy mask designed for men to see how it performs for wrinkles, skin tone, and recovery. Is it better than the Omnilux Contour, or is it just the same device rebranded?