Red Light Therapy For Head Trauma: Breaking Down A Classic Study
Here we break down a classic Vielight study regarding red light therapy for head trauma, that hasn't been shared before!
Red Light Therapy for Exercise Performance: 2X Your Gains
Red light therapy is more than recovery. Used correctly, it can improve muscle endurance, reduce fatigue and inflammation, and support VO₂ max—especially when applied locally to trained muscles before exercise. Recent reviews explain how to use it effectively.
FlexBeam Review: Unique, Portable & Affordable But...
The FlexBeam has tons of advantages but there are downsides too. I explain all in this extensive FlexBeam review!
Red Light Therapy Before Or After Workout: The Ultimate Guide
In this blog post, I explore whether red light therapy before or after workout is the best, and why, and break down all the science on this topic in great detail.
Kineon Move+ Pro Review: Targeted Red Light For Joints?
In this blog post I review the Kineon Move+, arguably one of the most innovative devices for joint health.