Which red light therapy panel is best for 2026–2027? I put 11 top panels through nine rounds of independent lab testing, comparing power, coverage, wavelengths, features, and price. Discover the surprising winner and which panels offer the best value.
Should you use solariums? And if so, how? There's new science on this topic which counteracts decades old recommendations
We just made your life a lot easier by finding the best devices and routines for many different benefits and health conditions with light therapy. Stay tuned for a LOT more updates in late 2026 and 2027!
I'm changing how I test red light therapy panels. Here's why independent lab results convinced me to switch from 6 to 12 inches and what it means for irradiance, coverage, and performance.
More research on light therapy for blood sugar control - a topic important for everyone. And lots of new articles/videos we put out too...
New red light therapy products are pushing the industry in some interesting directions. We look at new panels, sauna devices, masks and mats, plus emerging brain research on light exposure and Alzheimer’s risk, and whether $5,000–$15,000 handheld devices are ever worth the price.
Here's a study where they used static magnetic fields and red light therapy for people who quit exercising for 4 weeks.
Here's how to upgrade your brain for quick working capacity, which you'll need when you're doing difficult tasks
A scary new study shows that artificial light at night increases the risk of poor outcomes for heart health. Here's why and what to do about it
