When I first heard about the Amiro Spectra 5-in-1 Light Therapy Mask, I was intrigued. A hard-shell mask that packs in five different wavelengths at a very competitive price point—what’s not to like? On paper, it appears to be a winner. But as with any device, the real question is: does it actually work?
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In this review, I’ll put the Amiro Spectra to the test using my 100-point, research-backed scoring system. We’ll examine comfort and ease of use, therapeutic benefits, coverage, and finally, price and peace of mind. Ultimately, I’ll share the total score and compare it to those of competing masks in a similar price range.
Round 1: Comfort & Ease of Use
Let’s start with the fit. Unfortunately, this is where the Amiro Spectra stumbles. The mask sits quite loosely on the face, and I found myself constantly adjusting it. If I wanted to walk around the house doing chores, it simply wouldn’t stay put. On the upside, the design does make it easy to talk while wearing it. There’s no tightness around the nose, and there’s no sweat build-up, which is a nice change compared to some other masks.
That said, the arms are tight and uncomfortable when putting on the mask, and even once secured, it doesn’t feel stable. A bigger issue is the eye inserts, which protrude a lot. This means there’s no direct skin contact, and the LEDs sit an inch or two away from your face—far from ideal.
For fit, I scored it 8.5/15.
When it comes to operation, things are simpler. The mask is run entirely through a basic one-button controller. Hold the button to turn it on, tap to cycle through three different modes, and then the built-in five-minute timer takes over. It’s easy to use, which I appreciate, but the simplicity comes at a cost.
This is a corded design, featuring a USB-C cable that extends from the base of the mask, positioned just under your chin. It digs into the neck and gets annoying quickly. You can choose from three preset modes:
- Glow Mode: red + near-infrared
- Firm Mode: red + near-infrared + amber
- Purify Mode: blue + green + amber + red + near-infrared
While the range of wavelengths is impressive, the controller is barebones. There are no brightness adjustments, no extended timer options, and the manual is only a single page with very little detail.
For operation, I gave it a rating of 5/10.
That gives this round a total of 13.5/25.
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Round 2: Therapeutic Power
Now let’s dig into the science-backed part of the review. Using my spectrometer, I tested each mode individually.
- Glow Mode peaks at 634nm (red) and 850nm (near-infrared), two excellent therapeutic wavelengths. Red helps with surface-level skin rejuvenation, tone, and fine lines, while near-infrared light penetrates deeper, supporting collagen synthesis, improved circulation, and tissue repair.
- Firm Mode adds 592nm amber, which is associated with improved skin tone and texture. However, the energy at this wavelength is relatively weak.
- Purify Mode utilizes the full spectrum, including 415nm blue, 516nm green, amber, red, and near-infrared. Blue is well-researched for oily skin and acne, while green has less evidence but some support for improving skin tone.
Five wavelengths in one mask is genuinely impressive.
The score is 8/10 for wavelength quality.
Next up, power output. This is where things get tricky. Measuring the mask accurately was difficult for a few reasons:
- The mask is made of solid plastic and is curved, making it challenging to obtain reliable spectrometer readings.
- The device combines two types of LEDs: triple-chip (red, amber, near-infrared) and single-chip (red, blue, green). This creates uneven light distribution.
- With the LEDs sitting far from the skin, intensity drops significantly before reaching the face.
Despite these issues, I measured a total dose of 3.6 J/cm² over a five-minute session. While this is on the lower end of the optimal range, it’s still usable.
The score for dose is 12/15.
That gives therapeutic power a solid 20/25, though honestly, I feel this score may be too generous given the coverage limitations and drop-off in intensity.
(Wavelengths: 8/10, Dose: 12/15)
Round 3: Coverage
Coverage is often the deciding factor in how effective a mask will be—and this is where the Amiro Spectra shows its biggest weakness.
It uses 173 LED bulbs, with 48 of them being triple-chip. That gives a total of 269 LED chips, which is respectable.
The score for LED count is 6/10.
However, when I tested zone coverage (in 10 key areas of the face), the results were disappointing. The large eye inserts block a significant amount of light, particularly around the eye sockets, upper cheeks, and bridge of the nose. These inserts reach down to the cheekbone and across to the temples, leaving entire zones untouched.
There’s reasonable coverage on the forehead and temples, some light on the nose, lips, and jawline—but not nearly enough for complete anti-aging or firming benefits.
The score is 4/15 for zone coverage.
That leaves coverage with a total score of 10/25.
(LED count: 6/10, Zone coverage: 4/15)
Round 4: Price & Peace of Mind
Here’s where the Amiro Spectra redeems itself a little.
The retail price is $269, but with my discount link and code,70ALEX to save $70 it comes down to $199.
18/20 for price.
Peace of mind is a mixed bag. You only get a one-year warranty, but the company offers a 90-day refund window—something I haven’t seen with any other mask. Amiro has also been around for nearly a decade, which gives me some confidence. That said, with only a year of warranty, I scored peace of mind 3/5.
Round 4 score is 21/25.
(Price: 18/20, Peace of Mind: 3/5)
Total Score
The Amiro Spectra 5-in-1 Mask scores: 64.5 out of 100
On paper, that puts it middle of the pack compared to the 20+ masks I’ve tested. It features five wavelengths, a sufficient LED count, decent therapeutic power, and a competitive price point. However, in real-world use, its flaws become apparent—loose fit, uncomfortable arms, noticeable light drop-off due to distance, and inadequate coverage around critical areas, such as the eyes and nose.
This is one of those cases where the numbers don’t tell the whole story.
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Will You See Benefits?
The answer depends on what you’re hoping to achieve.
If you have oily skin or acne, particularly on the forehead and cheeks, then yes—the strong blue light in Purify Mode, combined with red light, should help.
However, if you’re seeking anti-aging results—such as firmness in the cheeks, collagen support around the eyes, or wrinkle reduction near the nose bridge—this mask may not be the best option. The inserts block too much coverage, and intensity loss makes it less effective where it matters most.
If this were the only mask I had, I’d still use it. I might even run two sessions back-to-back and consider modifying it (like removing the inserts), but that would void the warranty. Still, at $199, it does deliver value, just not the whole package.
Other Options
If you’re considering the Amiro Spectra, here are some alternatives worth a look:
- Nanoleaf Mask ($250): For $50 more, you get 432 LED chips, great coverage, and solid power. The tradeoff is fewer wavelengths (only three).
- Hooga Mask ($150): Cheaper than the Amiro, yet delivers stronger energy directly to the skin with more control options. Coverage is also better, even with fewer LEDs.
- Project E Lumalux ($315): A higher-end option with 800 chips, four wavelengths, and excellent power. It’s more expensive, but more comprehensive.
Final Thoughts
The Amiro Spectra 5-in-1 Mask is an interesting device. It looks great on paper—five wavelengths, solid power, reasonable pricing—but the design flaws limit its real-world effectiveness.
At the end of the day, masks are only as good as the light that actually hits your skin. In this case, too much light is lost or blocked before it reaches its destination.
For some individuals, especially those with oily or acne-prone skin, it may be worthwhile. However, for those seeking broader anti-aging and rejuvenation benefits, I recommend exploring alternatives like the Nanoleaf or Hooga.
Here are the products I mentioned in my Amiro Spectra Red Light Therapy Mask review:
🔥 AMIRO Spectra 5-in-1 Mask, Use code 70ALEX to save $70: https://aferg.co/amiro
🔥 NanoLeaf LED Face Mask, use code ALEX10 for 10% off :https://aferg.co/nanoleaf
🔥 Project E Beauty LED Face Masks, Use code ALEX15 for 15% off: https://aferg.co/projectebeautyis
🔥 For a Hooga Red Light Therapy Mask or any product, use the following link: https://aferg.co/hooga-rlt. The 12% discount is auto-applied at checkout. You'll need to use that link for the discount to apply.
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Alex's Bio
Alex Fergus wrote this blog post. Alex is an ISSN Sports Nutrition Specialist, Fitness Professional, and certified Superhuman Coach who continues to expand his knowledge base and help people worldwide with their health and wellness. Alex is recognized as the National Record Holder in Powerlifting and Indoor Rowing and has earned the title of the Australian National Natural Bodybuilding Champion. Having worked as a health coach and personal trainer for over a decade, Alex now researches all things health and wellness and shares his findings on this blog.
