Red Light Therapy Wavelengths Benefits: The Ultimate Guide
In this blog post, I explain all the red light therapy wavelength health effects for each wavelength, based on the best human studies.
Latest Articles
Red Light Therapy Vs Infrared Sauna: Everything You Need To Know
Explore the differences between red light therapy and infrared sauna, shedding light on their unique benefits, at home usage and more.
Red Light Therapy Treatment Protocols: A Startling Revelation
In this red light therapy treatment protocols guide, specifically on the treatment area you can expect, Alex Fergus has some startling revelations after an experiment!
Red Light Therapy Treatment Area: Do Bigger Panels Give Better Light Coverage?
In this blog post I answer questions about "what area does red light therapy treat?" I've set up my own red light therapy treatment area experiment to show you!
Red Light Therapy Treatment Area + Beam Angle Confusion?
Beam angle myths—busted. In this article, I test how much red light spreads from popular therapy panels, such as Joovv, Mito Red, Rouge, and PlatinumLED. Spoiler: coverage might not be what you thought. Essential viewing before buying a red light panel.
Red Light Therapy Stand Options: An Extensive Guide!
Here I review different red light therapy stands - and rate the pros and cons for each option!
Red Light Therapy Pulsing: Worthless Or Useful? A Science Breakdown
Red light therapy pulsing is controversial but the science shows that there is an effect. You'll learn what effect in this post
Red Light Therapy Pros & Cons: The Complete List
Learn not only the pros, but also the cons of using red light therapy. This article is based on current science.
Red Light Therapy Panels At Home Panels 2024-2025 Revealed!
In this article, I consider the best red light therapy at home panels for 2024 and 2025 - focusing on both smaller wall panels and bigger body panels! There's a great option for each of you!