Latest Articles
How Red Light Therapy Reduces Chronic Inflammation and Improves Health
Chronic inflammation drives conditions like diabetes, heart disease, arthritis, and neurodegeneration. This article explains how red light therapy reduces inflammation through mitochondrial activation, cytokine modulation, and improved blood flow, plus practical dosing and device guidance.
Does it Work? Red Light Therapy Science Benefits Reviewed
Is Red Light Therapy Legit or Just Hype? I dig into the real science behind red light therapy—ATP, cellular repair, and clinical studies. Plus: I reveal surprising results from my own experiment comparing red light use vs no use.
Very Promising Vielight Long-COVID Study
We cover a VERY recent Vielight studies on long-COVID that affects so many people, and their device that gives great outcomes
Red Light Therapy And Cancer: What You Need To Know From The Most Important Studies
Find out if red light therapy is suitable for cancer care, exploring its benefits, possible risks, and the latest research on this therapy.
Best Red Light Therapy Panel Under $500? (3 Options Tested)
Best red light therapy panel under $500? I tested Hooga, Mito, and Rouge to see which tabletop device delivers the best value for energy, recovery, sleep, and skin health. If you’re not spending thousands on a full-body panel, watch this before you buy.
Do Mirrors Increase Red Light Therapy Power Output??
This red light therapy mirror test gave me surprising results—can a mirror really boost power output? I test a BioMax 900 with my spectrometer to see how irradiance changes when light is reflected, and if you can get front-and-back treatment in one session.
Best Device For Acne: Why You Need Blue Light
Best light therapy device for acne explained. In this blog, we look at the science behind blue light therapy for acne, including why wavelengths around 400–420nm may be most effective for targeting acne-causing bacteria.
Red Light Therapy And Heat: Landmark 2023 Study Broken Down
There are huge discussions around whether heat is even an integral part of light therapy, and what levels of heating should be allowed. Today we break down a 2023 landmark study on this topic.
Red Light Therapy Markets: Massive Growth On The Horizon?
What's coming for the light therapy markets in 2026 and beyond? Read our market trend analysis that goes into the 2030s and see what massive growth is coming!
