Latest Articles
Red Light Therapy For Sleep: 10 Groundbreaking Studies
New research shows red light therapy may significantly improve sleep quality, increase melatonin levels, boost HRV, and even reduce the amount of sleep needed for recovery. In this article, we break down 10 human studies and explain what actually works.
Weekly Newsletter: New Parkinson's Disease And Light Therapy For The Brain Study
This week we're covering a very exciting new Parkinson's disease
The Valeda Light Delivery System (LDS) For Eye Health In The Global News
We cover some very exciting developments in the eye health and light therapy space today. And implications for you!
Do LED Masks Actually Build Collagen? The Studies Say This:
You’ve probably seen LED masks everywhere promising firmer skin, fewer wrinkles, and more collagen. But if it really worked that well, why isn’t every dermatologist just handing patients an LED mask and calling it a day?
Neuronic Helmet Science: 3 NEW Groundbreaking Studies
Brain photobiomodulation is gaining traction as a way to improve memory, focus, and brain health. In this interview, Bart Wolbers speaks with Liam Pingree and Dr. Ramona von Leden about the latest research, cognitive benefits, and why 1070nm light is a key focus.
Red Light Therapy For Muscle Repair
Here's a very exciting new study on muscle repair and red light therapy that was just published in 2026
The Fascinating History Of Red Light Therapy
Discover the fascinating history of red light therapy, from ancient sun healing to breakthroughs in Big Science, to modern wellness and fitness trends.
Infrared Sauna vs Red Light Therapy: Why They’re NOT the Same
Red light therapy and infrared sauna both use “infrared”—but they’re not the same. Different wavelengths, different mechanisms, and very different results. Here’s what actually matters when choosing between them.
Red Light Dosing & Wavelengths Explained Simply
Red light dosing and wavelengths are more complex than most summaries suggest. This guide explains how dose and wavelength work together, how to calculate joules from device output, and how to use evidence-based starting points you can adjust based on your response.