Latest Articles
7 Red Light Therapy Myths That Are Wasting Your Time
Many red light therapy myths are repeated as fact—but are they actually true? Learn the truth about panel power, wavelengths, FDA clearance, heat, treatment times, and how to avoid the mistakes that could be limiting your results.
🛑 Weekly Newsletter: Green Light Counters Melasma, Hyperpigmentation & Melanin?!
A super interesting study with 505 nm green light reduced melanin in the skin. We've also got huge updates on green light therapy for you!
CurrentBody’s Acne Mask Gets the Wavelength Right. But There’s a Catch
Does the CurrentBody Anti-Blemish LED Mask really help acne? We independently tested its wavelengths, power, coverage, comfort, and value and discovered one important limitation.
I Bought a $10,000 Red Light Therapy Testing Tool — Here’s Why It Matters
A new integrating sphere is taking my red light therapy reviews to the next level. Here’s how it reveals a device’s true wavelengths, total power output, and whether its marketing claims are accurate.
🛑 Weekly Newsletter: Less Fracture Pain With Red Light Therapy?
Here's my breakdown of a 2025 on fracture pain, new skin care and beauty guidelines with red light therapy, and lots of science, new products & more
I Have Been Using Red Light Therapy Incorrectly!
I have been wrong about how I recommend using red light therapy—not about the devices or wavelengths, but about the treatment protocols. Powerful red light therapy panels may deliver far more light than your facial skin needs.
Red Light Therapy For Women SPECIAL: Everything You Need To Know
Can red light therapy support fertility, pregnancy, postpartum healing, period pain, and menopause? Midwife Tracy Donegan explains how targeted red light therapy may benefit women’s health and the important safety precautions you need to know.
🛑Weekly Newsletter: Sunlight Lowers All-Cause Mortality In The Uk?
Here's how UK data also confirms that getting outdoors in the sun lowers your overall risk from disease, no matter what the cause
Chroma’s New Light Therapy Devices: The Most Innovative Red Light Therapy Devices Yet?
Discover Chroma's newest red light therapy devices, including the Radiance, Trinity, Iron Forge Mini, Torch, and Sky Portal. I break down the wavelengths, power claims, pricing, and real-world applications.