Latest Articles
June Red Light Therapy News: New Studies, Brain Health & Fat Burning
June red light therapy news covers new research on cognitive health, cardiovascular aging, thyroid function, metabolism, and sunburn recovery — plus new devices, articles, and upcoming reviews.
This is the BIGGEST sale on Platinum LED, Block Blue Light, and Rouge!!
Don't miss PlatinumLED's, Block Blue Light's, or Rouge's big sale!
How Your Bedroom Light is Wrecking Your Mental Health (And What to Do About It)
Modern lighting can quietly disrupt your circadian rhythm—hurting sleep, mood, and mental health. Learn what blue/green light does at night, why morning light matters, and the simplest fixes (dark bedroom, morning light, blue blockers) that actually work.
🛑 Weekly Newsletter: Light Therapy's Effects On Different Scars & Optimal Session Timing
Here's some new science on scars. And, exciting polls of our Facebook group on distances from the panels, Alex's review of a new panel with lots of 1,064nm, and more!
Science Tool: Simplifying Routines, Benefits & Device Selection
Below I've added simple instructions on different benefits and health conditions, notes, and device selection, based on many years of writing about red light therapy, culminating into the science tool. Enjoy!
Best 1064nm Red Light Panel? Helio Glow Review & Lab Results
The Helio Cure Helio Glow primarily targets deeper 1064nm near-infrared light, but independent lab testing revealed some surprising wavelength discrepancies. In this review, I break down the real power output, features, pricing, and whether this panel is actually worth buying.
🛑 Weekly Newsletter: More Thyroid Autoimmune & Light Therapy Science
More new exciting science on light therapy for thyroid autoimmune issues - which we've published about before. And our Facebook group polls, new articles, and a lot of other content included here!
Red Light Therapy Certifications Explained: FDA, CE, UL & What They Really Mean
Red light therapy certifications can be incredibly misleading. FDA Registered, CE Certified, ETL Listed — what do these labels actually mean, and which ones truly matter when choosing a safe and trustworthy device?
Red Light Therapy For Cellulite: Why Adding Green Helps
Cellulite affects up to 90% of women, but most treatments fall short. In this deep dive, I analyze the real research on red, near-infrared, and green light therapy to see what actually works, where the evidence is weak, and how to choose the right device based on the data.