Latest Articles
Red Light Therapy For Knee Pain: Ultimate Guide
Red light therapy for knee pain is gaining serious attention, especially for osteoarthritis, tendon pain, and chronic stiffness. This article breaks down the latest research on wavelengths, dosing, treatment protocols, and the devices that may help improve pain, mobility, and recovery.
🛑Weekly Newsletter: More Advancements On Fibromyalgia: 50% Less Pain & 50% Higher Quality Of Life?
We've got some exciting new fibromyalgia research, an interview on red light therapy testing, the best handheld device, and much more!
Best Handheld Red Light Therapy Device? Why the Rouge Nano Still Wins
Looking for the best portable red light therapy device? In this detailed Rouge G4 Nano review, I explain why this handheld red light therapy device has remained one of my personal favorites despite being on the market for years.
Is Your Red Light Device Giving You The Promised Dose/Wavelength?
Are red light therapy companies giving you accurate irradiance numbers? Light-testing expert Mike Grather explains solar meter problems, wavelength accuracy, total power, uniformity, LED heat loss, and what actually matters when buying a red light therapy device.
🛑Weekly Newsletter: Photodynamic Therapy Basics: How Light Interacts With Substances
Today I explore photodynamic therapy, which is different than "red light therapy" or PBM but closely related and often confused
Red Light Therapy For Bone Fractures: Decrease Pain & Best Protocol
Here's the science on why red light therapy is proven to lower pain right now for fractures, but less evidence for recovery and other outcomes
Do LED Face Masks Work? Real Before & After Evidence
Do red light therapy masks actually work? I review the studies that include real before-and-after photos to see what happens to wrinkles, crow's feet, skin texture, pores, and skin tone. The results are promising, but not always as mask companies claim.
Red Light Therapy For Beginners: AVOID These Mistakes
In this beginner's guide, I explain what red light therapy is, how it works, what it can realistically help with, how to choose the right device, and the biggest mistakes most beginners make
🛑Weekly Newsletter: Promising Red Light Therapy For Type II Diabetes Review?
Updates on red light therapy for blood sugar - which can drive many modern health conditions such as diabetes, heart disease, neurodegeneration & more