Latest Articles
Red Light Therapy Benefits/Protocols: Simplifying 10,000 Studies
With nearly 10,000 photobiomodulation studies now published, how strong is the evidence for red light therapy? Vladimir Heiskanen reveals what the research really shows, where it falls short, and what PBM research still needs to prove.
🛑 Weekly Newsletter: Huge Vitamin D Review, Light Therapy: To Supplement Or Not?
Here's a new 2026 review looking at the specific benefits of vitamin D supplementation, fixing deficiency, and about some very difficult myths around benefits.
Red Light Therapy For Carpal Tunnel Syndrome: Treatment Protocol & Top Devices
The red light therapy for carpal tunnel syndrome is a minefield, and yet, I condensed it down into an easy to understand protocol and device selection for you!
Dual-Chip LEDs Sound Better—Until You See the Test Results
Are dual-chip LEDs really better? Independent lab testing found a single-chip red light therapy panel produced 29% more optical output. Here’s what the results mean—and why more LED chips don’t necessarily mean better performance.
SHOCKING Mask Science & Product Innovation With Light Therapy
New red light therapy products, industry updates, and a revealing study of four LED face masks that found major discrepancies in wavelengths, irradiance, and dose. Plus, we tackle the big question: does red light therapy really work?
Weekly Newsletter: Up To 27% Fewer Wrinkles In 2026 Mask Study?!
Here's an exciting new 2026 red light therapy mask study. There are a few huge caveats, however!
Light Therapy At The Health Optimisation Summit 2026: 7 Impressive Ideas & Developments
Bart visited the Health Optimisation Summit 2026 in London. There, quite a few new light therapy developments were tracked!
Can Pulsed Red Light Therapy Really Produce 3X More Collagen?
Does pulsed red light therapy work better than continuous light? Alex Fergus and Maysama founder Bev May Sanderson explore pulsing, intelligent micropulsing, collagen production, LED mask testing, dosing, wavelengths, and more.
7 Red Light Therapy Myths That Are Wasting Your Time
Many red light therapy myths are repeated as fact—but are they actually true? Learn the truth about panel power, wavelengths, FDA clearance, heat, treatment times, and how to avoid the mistakes that could be limiting your results.