How Red Light Therapy Burns Body Fat: Resting Metabolic Rate Boost In New Study!
Yes, there's a link between red light therapy and metabolic rate. Here we explore
Yes, there's a link between red light therapy and metabolic rate. Here we explore
This week we're considering a new red light therapy study on jaw pain! We've also added all of our latest content to this newsletter
What’s new in red light therapy right now? From new products and controversial debates to emerging science on heart health, here’s everything you need to know.
New research shows red light therapy may significantly improve sleep quality, increase melatonin levels, boost HRV, and even reduce the amount of sleep needed for recovery. In this article, we break down 10 human studies and explain what actually works.
This week we're covering a very exciting new Parkinson's disease
We cover some very exciting developments in the eye health and light therapy space today. And implications for you!
Here's a very exciting new study on muscle repair and red light therapy that was just published in 2026
Discover the fascinating history of red light therapy, from ancient sun healing to breakthroughs in Big Science, to modern wellness and fitness trends.
Here's some recent science on the dynamics of light therapy, energy production in the mitochondria, and depression from a 2026 rat study