Light Therapy At The Health Optimisation Summit 2026: 7 Impressive Ideas & Developments
Bart visited the Health Optimisation Summit 2026 in London. There, quite a few new light therapy developments were tracked!
🛑 Weekly Newsletter: Green Light Counters Melasma, Hyperpigmentation & Melanin?!
A super interesting study with 505 nm green light reduced melanin in the skin. We've also got huge updates on green light therapy for you!
I Bought a $10,000 Red Light Therapy Testing Tool — Here’s Why It Matters
A new integrating sphere is taking my red light therapy reviews to the next level. Here’s how it reveals a device’s true wavelengths, total power output, and whether its marketing claims are accurate.
🛑 Weekly Newsletter: Less Fracture Pain With Red Light Therapy?
Here's my breakdown of a 2025 on fracture pain, new skin care and beauty guidelines with red light therapy, and lots of science, new products & more
🛑Weekly Newsletter: Sunlight Lowers All-Cause Mortality In The Uk?
Here's how UK data also confirms that getting outdoors in the sun lowers your overall risk from disease, no matter what the cause
🛑 Weekly Newsletter: Treating Upper Back & Neck Spinal Cord Injury With Light Therapy
Yes, red light therapy now shows spinal cord healing, and may aid people recovering from spinal injuries!
🛑Weekly Newsletter: More Advancements On Fibromyalgia: 50% Less Pain & 50% Higher Quality Of Life?
We've got some exciting new fibromyalgia research, an interview on red light therapy testing, the best handheld device, and much more!
🛑Weekly Newsletter: Photodynamic Therapy Basics: How Light Interacts With Substances
Today I explore photodynamic therapy, which is different than "red light therapy" or PBM but closely related and often confused
🛑Weekly Newsletter: Promising Red Light Therapy For Type II Diabetes Review?
Updates on red light therapy for blood sugar - which can drive many modern health conditions such as diabetes, heart disease, neurodegeneration & more