Buying a red light therapy mask can be confusing: seven colors, fancy apps, lasers, LEDs, hard or soft shells, and big price tags. This guide cuts through the hype and walks you through the nine most common mistakes people make when choosing a mask.
Here's my light therapy mask dosing guide, where I explain why some masks are useless, while others can be used if you lower your exposure for skin beauty and health.
Discover the best red light therapy devices for travel in 2025 — ranked and reviewed. From portable panels to handheld torches, I compare them all for portability, power, ease of use, and value so you can find the perfect travel-friendly red light therapy option.
Confused by red light therapy terms like PBM, LLLT, or cold laser? This article breaks down the essential terminology behind red light therapy so you can shop smart, research better, and understand what really matters—without the jargon.
Beam angle myths—busted. In this article, I test how much red light spreads from popular therapy panels, such as Joovv, Mito Red, Rouge, and PlatinumLED. Spoiler: coverage might not be what you thought. Essential viewing before buying a red light panel.
Are expensive laser red light therapy masks really better than LEDs? Discover the science, research, and design details that reveal which technology gives your skin the best results.
I use the $2,500 Hopoocolor OHSP-350-IRF spectrometer to test red light therapy devices. See how it measures irradiance, wavelengths, and why it’s essential for accurate reviews.
Find the best red light therapy mask for your skin goals. I’ve tested nearly 30 masks and built a free tool to compare fit, power, coverage, and price. You can pick the right mask with confidence.
Learn why specs mislead, brand names overcharge, and what actually matters for skin, brain health, recovery & anti-aging results.
