Shining Light Into The Bloodstream For Countering Insomnia?!?
This weeks newsletter covers shining light directly into the bloodstream. We've covered this before and now consider a classical study on the topic.
Why Light Therapy May Have Life-Changing Effects For TMJ Dysfunction
Red light therapy is a promising treatment for TMJ disorders, offering patients non-invasive relief from pain and improved mobility. Learn more!
THIS Device Counters MCI/Alzheimer - Here’s The Data
Can transcranial photobiomodulation help mild cognitive impairment or early Alzheimer’s risk? In this interview, Dr. Neda Rashini explains what her pilot trial found on memory, mitochondrial biomarkers, inflammation, brain connectivity, and side effects.
Red Light Therapy For Head Trauma: Breaking Down A Classic Study
Here we break down a classic Vielight study regarding red light therapy for head trauma, that hasn't been shared before!
Red Light Therapy for Exercise Performance: 2X Your Gains
Red light therapy is more than recovery. Used correctly, it can improve muscle endurance, reduce fatigue and inflammation, and support VO₂ max—especially when applied locally to trained muscles before exercise. Recent reviews explain how to use it effectively.
Mice Study: Indoor Blue Light Exposure Causing Weight Gain & Why You Need Red & NIR
Here's a mice study showing weight (fat) gain under blue LED lighting, a principle that's VERY counter intuitive to the average human being.
Is Red Light Therapy Safe for Your Eyes?
Is red light therapy safe for your eyes? This science-backed guide explains why low-dose red and near-infrared light is considered safe, how it compares to sunlight exposure, and how to use RLT around the eyes responsibly.
Extreme Pain, Trigeminal Neuralgia, And Light Therapy: Towards Better Treatment
A new 2026 review, analyzing and integrating earlier research, shows that red and near-infrared light can help with trigeminal neuralgia, a horrible pain condition. Here's the latest science on the topic...
Common Red Light Therapy MYTHS Debunked: New Science
Red light therapy has gone mainstream—but the science behind it is still evolving. In this episode, Ari Whitten breaks down how red and near-infrared light interact with mitochondria, why many dosing debates miss the point, and what most device companies get wrong.