The Fascinating History Of Red Light Therapy
Discover the fascinating history of red light therapy, from ancient sun healing to breakthroughs in Big Science, to modern wellness and fitness trends.
Latest Articles
The Exciting New Red Light Devices and Innovations Coming in 2026
2026 is shaping up to be a major year for red light technology. Alex breaks down newly released devices, full-spectrum sleep tech, powerful panels, and key industry news, including safety updates and new human wavelength research, plus what’s coming next in reviews and science.
The Effectiveness Of Light Therapy For Sleep Disorders
Unlock the potential of light therapy for insomnia relief. Delve into the science, benefits, and easy at-home integration to transform your sleep quality.
The Biggest Red Light Buying Regret (And How to Avoid It)
I polled over 30,000 red light therapy users to uncover their biggest buying regret. Nearly 60% had no regrets at all—but for those who did, one mistake stood out. In this article, Alex Fergus explains what it is, why it happens, and how to avoid it.
The Best Valued Red Light Therapy Panel 2025! The Ultimate Guide
Below, I've listed 17 of the best-valued red light therapy panels for 2025. Get more bang for your buck right now!
The Best Red Light Therapy Panels For Australia & New Zealand: Ultimate Guide!
Here are the best red light therapy panels for Australia and New Zealand - I'll help you reduce shipping costs and the risk of import duties!
The Best Red Light Therapy for Shoulder Pain: What the Science Says
Red and near-infrared light therapy may help reduce shoulder pain, improve range of motion, and support tissue healing. This article reviews the latest science, explains optimal wavelengths and dosing, and compares the best red light therapy devices for shoulder conditions.
The BEST Red Light Therapy Device For Thyroid Health
Red light therapy is one of the most promising emerging treatments for hypothyroidism and Hashimoto’s thyroiditis. In this blog, we break down the latest research, optimal dosing, and the best red light therapy devices for thyroid health.
The Best Handheld Red Light Therapy Device: Epic Review
In this blog post, I compare seven of the best handheld red light therapy devices from different companies, and pick one winner!